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Janet Mbugua opens up on her battle with painful prolonged menses

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Media personality Janet Mbugua has opened up on her long battle with endometriosis that made her skip work and school days.

Through a series of posts on Instagram, the former news anchor revealed that she had extremely painful menses but getting a diagnosis was such a relief.

“This was me in 2015. Ten years earlier, in 2005, I had just undergone a laparoscopy for deep ovarian endometriosis, also known as endometriomas or ovarian cysts.

“It causes the formation of cavities within the ovary that fill with blood. It had been years, literally since high school, of painful, prolonged periods that sometimes rendered me unable to go to class or to the office, especially during the first few days of my cycle.

“Finally getting a diagnosis was such a breakthrough and I was put on birth control thereafter and have had to continue using this, except for the times we were trying for a baby,” she said.

Janet Mbugua

Mbugua added that she still has to take medication during her periods and advised ladies that painful prolonged periods are not normal.

“Until today, if I don’t take my medication, I’ll struggle during my period. Endometriosis affects an estimated 1 in 10 women during their reproductive years (i.e. usually between the ages of 15 to 49), which is approximately 176 million women in the world…Let’s talk periods and most importantly, let’s talk period pain.

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“Because ladies (and gents), a very painful, prolonged period is NOT normal,” she remarked.

source:ureport

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Magistrate fundraises for woman who stole weave to look pretty

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A court has contributed money to settle the debt of a woman who stole weaves worth Sh1,140. Karyn Chelagat from Kilifi said she stole the weaves because she wanted to look as beautiful as other women.

She told Resident Magistrate David Odhiambo she is poor and could not afford the weave.Amid sobs, Chelagat was accused of stealing from a supermarket in Mtwapa on Sunday.

“I stole the weaves from the supermarket because I wanted to look beautiful like other women I see around. I had gone to the supermarket to buy one but upon looking at the price tag, I was disappointed to find it was too expensive,” she said.”So I decided to steal it.”

She added that poverty has stopped her from grooming herself and ‘looking beautiful’.“When I came to town I saw women sporting good hair and wearing quality make-up. I wanted to be like them.”

Odhiambo decided against convicting her and instead requested the court to contribute the Sh1,140.“I request that the lawyers present in court and anyone willing to contribute at least Sh100 to compensate the supermarket and help raise some funds to help this woman.”

Lawyer William Bosire gave out Sh2,000 to settle Chelagat’s debt and keep her from staying in jail for two years or paying a Sh50,000 fine.Odhiambo also directed the investigating officer to return the stolen weaves to the supermarket and hand over the Sh2,000 to Chelagat for food and the debt.

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By Standard.co.ke

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UoN student left for the dead after alleged beating by varsity guards

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A student at University of Nairobi was over the weekend allegedly battered by guards at the College of Architecture.

Students Organisation of Nairobi University (Sonu) chair Ann Mvurya accused the security guards, attached to Lavington Security Limited,  of beating Kelvin Ochieng despite his efforts to prove that he was a student.

The operations manager of Lavington Security Limited confirmed the incident to Nairobi News.

Ms Mvurya told journalists that Kelvin had even logged to his student portal and confirmed that he was a student of registration number D33/83354/2017.

“He had already logged in to his portal to confirm that he is indeed a student but the ignorant security guards, after failing to understand how a portal operates, started beating him up,” she said.

Ms Mvurya claimed the guards stole Sh3,200 from the student before ‘stripping him with an aim of covering their heinous acts’.

The student sustained deep head cuts and was taken to the University Health Service (UHS) dispensary.

“This is uncalled for and should be brought to an end,” she said.

By Nairobinews

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Ex-KRA boss Njiraini, Murugi shortlisted to head National Land Commission

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Former Kenya Revenue Authority (KRA) Commissioner General John Njiraini is among the 11 candidates shortlisted for the chairperson of the National Land Commission.

Njiraini, who had sat at the helm of  KRA since March 2012, left last month after his term expired.

Former Nyeri MP Esther Murugi has also been listed as a contender for the NLC Board top seat that fell vacant when Mohammed Swazuri’s tenure ended.

Swazuri’s tenure was tainted with controversies and culminated in several arrests and subsequent arraignment.

On Tuesday, an advertisement in the local daily also named other candidates shortlisted for NLC Board Chairperson as Mwenda Makathimo (Executive Director of the Land Development & Governance Institute); prominent lawyer Gershom Otachi; Naomi Wagereka (former Federation of Women Lawyers (FIDA) Chairperson); Robert Kilimo, Patrick Adolowa, Humphrey Njuguna, Paul Wambua, Tiyah Ali (Isiolo County MP) and Gershom Bw’Omanwa.

According to the National Land Commission, the above candidates were shortlisted from 117 applications which the commission received.

Notable personalities who were shortlisted for membership positions include Francis Nderitu (Ndaragwa MP), Prof Gitile Naituli and Adan Abdi Mohamed (former National Cohesion and Integration Committee (NCIC) commissioners), Boniface Otsyula (Bumula MP), Alex Muthengi (former Tharaka MP) and Omingo Magara (former South Mugirango MP).

The candidates are required to appear before an interview panel starting 7:30a.m on Monday, July 29.

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Upon interviews, two qualified applicants for the position of chairperson will be shortlisted and 16 for members, then forwarded to the President.

The President is then expected to nominate the chairperson and eight members within 14 days, then forward to the National Assembly for vetting within 21 days.

Should Parliament approve the names within seven days, they will be again forwarded to the President, who will then appoint them through a Gazette notice.

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