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Gym instructor dies tragically just hours after jokingly posting about death

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A renown Kenyan gym instructor died hours after jokingly posting about death on Facebook.

Zablon Osiemo was involved in a fatal road accident of January 26, hours after he uploaded the said post.

In his last post, Osiemo laughed off the ignorance of those who keep asking him about the financial benefits of going to the gym.

He ended the post in jest by saying “ignorance will keep Kenyans unfit and kill them faster than Coronavirus.”

PHOTO | COURTESY
PHOTO | COURTESY

Genge rapper Hubert Nakitare aka Nonini was among the first people to eulogise the gym instructor.

In his post, Nonini said he and Osiemo had embarked on a 30-days fitness challenge and were only on the second day when the latter died.

“Death is so unfair. How does this happen to my friend Zablon Osiemo. Rest well brother, we had 28 days to go on our fitness challenge,” Nonini wrote on Facebook.

Osiemo was a Fitness instructor, owner and founder of Zablonfitness. He was also a former participant in the Mr Kenya Body Building Championship where he emerged fifth in 2015.

He also held the title for Nairobi’s lightweight category and was once the unbeaten Kenya lightweight champion.

BY NN


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Health

The Rate at Which Kenyan Teens Are Consuming Alcohol is Alarming!

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Even though the Alcoholic Drinks Control Act (2013) clearly states that; “No person holding a licence to manufacture, store or consume alcoholic drinks under this Act shall allow a person under the age of eighteen years to enter or gain access to the area in which the alcoholic drink is manufactured, stored or consumed,” a recent study shows that young people start consuming alcohol between the age 12 – 16 years. A bigger percentage of them receive their first drink from their friends, relatives and even parents.

‘When I look at that chair I see Shanty’ – Shanty’s mum mourns
But who cares? The bar owners need money, and young people want to have fun.

44.9% of them drink on special occasions, 32.9% on school holidays, 6.6% 2-3 times a week, 5.1% daily, 5.1% once a month, 3.3% every two weeks and 2.9% once a week.

BOY SCHOOLS ACCOUNT FOR THE HIGHEST UNDERAGE ALCOHOL CONSUMPTION WHILE THE HABIT TENDS TO BE ALMOST EVENLY SKEWED BETWEEN THOSE THAT RECEIVE >3000 & <500 PER TERM AS POCKET MONEY. MINORS FROM SINGLE PARENT AND GRANDPARENT-LED FAMILIES ARE MORE LIKELY TO ENGAGE IN UNDERAGE CONSUMPTION OF ALCOHOL
Courtesy NACADA/ Ipsos

-Mpasho


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Kenyans Woman Spikes Lover’s Drink, Transfers Sh1.7mn From His Bank Account – police

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A woman has been arrested in the Kenyan coast after spiking his drink, and stealing Sh1.7 million from his bank account.

24-year-old Beatrice Mueni Mbiu had been on the run since September 8 when the incident occurred at a night club in Nyali, Kwale County.

“She took off alongside her two accomplices but we got her,” a DCI detective told Capital FM News, “she will be charged on Monday even as we seek the other two.”

The detective said the suspect had been positively identified by the victim.

According to police, the woman first spiked the man’s drink then stole his phone which she used to transfer Sh1.7 million from his bank account.

Detectives said they relied on the club’s CCTV images and footage to identify and trace the suspect.

Drink-spiking is common in night clubs frequented by commercial sex workers in major towns including Nairobi and Mombasa where they target both locals and foreigners.

-Capitalfm.co.ke


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Health

PS Kibicho reveals he contracted coronavirus

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Interior Principal Secretary Karanja Kibicho has revealed that he contracted coronavirus and recovered after undergoing treatment.

While addressing mourners in Kirinyaga County on Friday Dr Kibicho said Covid-19 is not a death sentence.

“I tested positive for coronavirus, but I was treated and discharged from hospital,” he said at Gathuthuini Primary School during the funeral service of a local church leader.

“I am a living example. Those who are suffering from the disease should not worry because they will get well,” he said, adding that out of 100 people who contract the disease in Kenya only two succumb to it.

Dr Kibicho advised Kenyans to be tested for the disease because it is curable.

“Kenyans should be tested to know their status so that they can be treated,” he said.

The PS also urged Kenyans not to stigmatise people who have contracted the virus.

“Covid-19 patients should be showed love and not rejection. When the patients are abandoned, they become depressed and may take longer to recover,” he said.

He also underscored the need for everyone to continue observing protocols issued by the Ministry of Health to control the spread of Covid-19.

“People should wear masks, sanitise regularly, wash their hands and avoid crowded places,” he said.

The PS further said that city residents should avoid travel during the holidays.

“If I had power, I would lock Nairobi during the festive season to curb spread of the dis-ease to rural areas,” Dr Kibicho said.


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