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VIDEO: Please use your side mirrors before you cause this kind of an accident

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Mirrors aren’t a major discussion point when learning how to drive or when taking your driver’s test, and yet they are the main cause behind merge and lane-changing accidents. Sometimes they are talked about, but often the wrong instructions are provided.

If your mirrors aren’t positioned properly, you could have huge blind spots, big enough for a truck to fit into. Luckily, you can eliminate blind spots completely by learning how to properly position and use your vehicle’s mirrors.

Are your mirrors positioned correctly?

Many drivers think that they should be able to see the side of their car when driving. While you may have a better view of the area right next to your car, your side-view mirror should show you what’s in the lane next to yours. You should not be able to see the side of your car while driving.

 

Following these steps will eliminate most, if not all, of your vehicle’s blind spots; however, you may still have a blind spot. After adjusting your car mirrors to the correct position, check to see where your blind spot is.

DRIVING SAFETY: Mirror adjustments will improve your ability to see the road, however, it should not replace checking over your shoulders for traffic. You should always glance over your shoulder when merging, changing lanes, or making any lateral movement.

READ ALSO:   Tuju undergoes surgery at Kijabe Mission Hospital following road accident

How often should you check your rearview and wing mirrors?

Driving experts recommend you glance at your mirrors every 5-8 seconds. That sounds like a lot but let’s look at what can happen in just 5 seconds:

  • If you’re in motorway traffic travelling at 100km/h you will have travelled 138 metres in 5 seconds, and that’s a lot of ground covered where you could have been past on-ramps with other vehicles entering the motorway, or a vehicle could have pulled into the overtaking lane to overtake you.
  • If you’re moving in motorway traffic that’s crawling, a motorcyclist could be filtering between the lanes or an ambulance could be trying to overtake you (something you can miss if you have your music on loud and can’t hear the sirens).
  • In busy city traffic, cyclists could be filtering between lanes or riding along the left of slower moving traffic.
  • If you’re driving below the speed limit (e.g. when towing a trailer) other vehicles can catch up with you quite quickly, and you should drive to allow them to pass when possible. Checking your mirrors while towing also lets you keep a check on the load you’re pulling. A vehicle travelling at 100km/h gains 30 metres every 5 seconds if you are driving at 80km/h. If you haven’t looked at your mirrors for a minute, a car could have come from a third of a kilometre behind you to be right on your rear bumper.
READ ALSO:   Tuju involved in a road accident on his way to Moi’s burial

When we check our mirrors every 5 seconds we’re not taking a long look, it’s just a glance to check nothing has changed dramatically. If your gaze is lingering in your mirror, you’re spending too much time not looking ahead, and that could cause you to miss a developing hazard in front of you.

You will also be checking your mirror every time you want to change lanes, turn into or out of another road, brake, pull over onto the side of the road, or move off from the side of the road.

While we’re driving we have to take in a lot of visual stimuli and our short-term memory for what’s around us is not that effective. Glancing in the mirrors refreshes your memory of what’s around you constantly so that if something happens ahead and you need to take evasive action you’ve got a good idea of what’s on either side of you to give you more options.

Of course, to be effectively using your mirrors you must have set your mirrors up correctly with the rear view mirror showing the whole of your rear window and the wing mirrors not showing any of the sides of your vehicle unless you move your head.

READ ALSO:   Road accidents biggest killer of young people worldwide - WHO


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Deep-Dive Analysis: Studying Master’s At Alabama A&M University

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BY BOB MWITI

Have you ever wondered what it takes to study your master’s in America?. Well, in this episode of Success With Bob Mwiti Show, I take a deep-dive analysis of taking your master’s at Alabama A&M University. If you like my work, please subscribe to my YouTube channel

A Little Bit About Me!

I am a former international student in USA and I am a senior IT consultant in the areas of Oracle EBS Financials and Robotics Process Automation (RPA) here in USA. I am the programs director of Appstec America – A consulting company based in Tampa, Florida, USA.

I’ve been blessed to have learned a lot in my career as an IT consultant. My life has truly changed, and I’ve made it my mission to give back and serve others beyond myself. Whether that be helping you to relocate to USA as an international student, train you as an IT consultant, help you start and build your own online business, creating your financial freedom, motivating you to pursue your goals and dreams, to being more productive, to inspiring you to constantly improve yourself.

My mission is to get you to wake up to the unlimited potential within you and achieve what you’re truly capable of through my various self-development training programs.On the internet, I openly and passionately share my life experiences and all of the very best concepts, strategies, tools, and resources that I continue to discover that have made a measurable difference to my life, and will do for you as well.

READ ALSO:   Tuju undergoes surgery at Kijabe Mission Hospital following road accident

Keep your dream alive and never give up! To learn about my company’s amazing programs, please go to;

www.appstecamerica.com or www.successwithbobmwiti.com

Contact me at;
success@successwithbobmwiti.com
info@appstecamerica.com
+1 813-573-5619 ext 402


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Business

GoGreenNaOptiven KAMATA 20K PAP!

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The year 2020 has stretched us in many ways! It has thrown to us numerous twists and turns, while offering us a number of highs and many lows.

But as the year ends, we would love to give you, your family and your loved ones a big smile, especially on these last days of the year with our special December offer, #GoGreenNaOptiven

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Call us TODAY on 0723 400 500 or visit our website on www.optiven.co.ke

As Optiven, We wish you and your family a merry Christmas and prosperous New Year ahead🎄


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The toughest 9 months: I was pregnant with cancer

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She peed in a cup at the health centre, praying that the chemotherapy was not bringing up other health problems. She had walked into the facility after feeling worse than usual. Chemotherapy effects were bad, but this morning she felt worse. She just wanted to be fine, then she would finally start enjoying her new marriage.

A few moments later, the young medical officer walked up to her with a smile. “You have nothing to worry about. You are pregnant,” he said calmly. Jackline Kanyua was not sure how to feel about the news. On one hand she was happy, motherhood did not seem like a far-fetched dream anymore.

But again, her doctor had told her that avoiding pregnancy as she went through her cancer treatment was the best thing for her health. Heck, her monthly period had even disappeared. But the doctor had assured her that the chemotherapy and the drugs she took were enough to cause that.

Yet here she was, in 2017, in her mid-20s, newly married, pregnant but with cancer; Stage 3 breast cancer that needed aggressive treatment. The journey had all began a few months earlier when she felt a tight hard lump in her breast while singing in the shower. She had been planning her wedding then. What luck? she mused.

World over, according to the World Health Organisation, one in 1,000 mothers find themselves in the very same quagmire as Jackline. And just like Jackline’s doctor, other medics warn that pregnancy could complicate cancer treatment, just as much as cancer treatment interferes with pregnancy.

Andrew Odhiambo, a Nairobi-based consultant oncologist, advises that once a woman is diagnosed with breast cancer, the safest option is to avoid pregnancy.

“Getting pregnant presents serious challenges, but even the treatment itself can cause a stoppage in menstrual flow,” says Dr Odhiambo.

The biggest dilemma presented, he explains, is whether to stop treatment and carry the pregnancy to term or to terminate the pregnancy and continue with medication. If chemotherapy has to start immediately, especially in advanced cancer stages, then termination has to be done. In fact, doctors recommend that women on treatment for cancer should be on contraception until some period after the end of treatment.

READ ALSO:   Tuju undergoes surgery at Kijabe Mission Hospital following road accident

“Carrying the pregnancy means stopping treatment, especially radiation or chemotherapy. Surgery can only be done after the second trimester. We always advise women to consider freezing their eggs and probably using them later once treatment is done,” Odhiambo says.

A 2019 study published in PubMed Central (PMC) affirms that radiation can be dangerous and that only non-ionising imaging methods are preferred to reduce exposure to the foetus.

“Unfortunately, not many medications can be safely used during pregnancy and mother should be exhaustive in thought about potential risks and complications of those systemic treatments,” the study states.

At the time when Jackie found out she was pregnant, she had had 10 chemotherapy sessions and a lumpectomy.

To navigate this new development, the couple made an appointment with their doctor at Kenyatta National Hospital (KNH), where tough decisions had to be made. The doctor gave her two options; to keep the baby and forget about the treatment or terminate the pregnancy and continue with her treatment. And being at cancer stage 3 at the time of diagnosis, this was a decision she had to make fully aware of the risks.

Abort or not?

“Keeping the baby was a huge risk but I decided to go for it. I told them that I did not require any time to think about anything because this was the best gift I could have. Or I could even give to my new husband. So I quickly signed the consent forms to stop treatment,” she recalls.

With pregnancy, several changes occur in a woman’s body. They include a drop in the number of lymphocytes that act as defence against foreign objects, including disease-causing pathogens.

“A pregnant woman naturally has increasing levels of oestrogen hormone. But these increasing levels, in the case of a pregnant woman with cancer, have a potential of accelerating breast cancer. Now add to the fact that you have stopped treatment, this can get too bad too fast,” says Dr John Ongech, a consultant gynaecologist.

READ ALSO:   Road accidents biggest killer of young people worldwide - WHO

Jackline’s first trimester was, however, uneventful despite treatment having stopped. The fifth month of pregnancy, however, turned into a nightmare, as her right breast, which had undergone surgery, burst, becoming a raw open wound. She could not, however, be put on medication because of the growing foetus.

“The wound festered and smelled so horrible. The only way to care for the wound was using water and no drugs. My husband, Jude, had to stay home to take care of me. One of the women from church came visiting and found me in such a deplorable condition that she decided to take us into her home to provide care,” says jackline.

Unbearable pain

When Jackline was six months pregnant she had had enough and told her husband that they had to terminate the pregnancy.

“The pain was unbearable, and the wound didn’t seem to be healing. The cancer seemed to be growing and I wanted to resume treatment.”

And so they booked and paid Sh15,000 for the procedure.

“When we got to the KNH procedure room and I saw the devices that were to be used, I literally ran and called my husband once I was ‘safely’ seated inside a bus headed to the CBD,” she says.

A week later, facing unbearable pain, Jackline and Jude went back to have the pregnancy terminated, the second time. This was never to be, since when they got to hospital she changed her mind, again.

“I remember asking the attendants what they thought was the worst thing that could happen to me now that I had cancer, and their answer was “death”. I also asked them what was the worst that could happen if I carried the pregnancy to term. Their answer was still “death”. I was then ready to give up my life for my baby.”

On noting her dogged determination and the excruciating pain she was in, the medics suggested that she carries the pregnancy to seven months and then she could deliver preterm and have the baby put in incubation.

Pain notwithstanding that seemed like the best choice she had. And so, it would be. At seven months, labour was induced and baby Zawadi made her entrance into the world. The distressed baby would be whisked off to the ICU immediately to begin her recovery. As for her mother, aggressive treatment would resume. Luckily, Zawadi made a good recovery and was moved to the nursery and later to the paediatric ward.

READ ALSO:   Tuju involved in a road accident on his way to Moi’s burial

Two months later, mother and baby were back home, where new challenges awaited.

“Due to my medication, I could not breastfeed Zawadi and she had to depend on formula milk,” says Jackline.

All was going on well, until April this year when a cycle of chemotherapy and trouble struck again.

“Because I was lactating, yet the milk was not being consumed, the infected breast started having complications and I had to begin treatment once more.”

Doctors also discovered that the previous surgery had not completely removed the cancerous cells and they had to go in again. Her latest session of chemotherapy ended in October, after which Jackline was taken in for a mastectomy. She is recovering.

“This will be followed by another round of radiation to kill any remaining cancerous cells. I need close to ShI million for that. I have Sh450,000 already, thanks to support from well-wishers after I was featured on comedian MC Jessy’s show. I am hopeful that it will work out, and I will be here for my baby and husband,” she says.

This may have worked out for Jackie, but doctors caution that hers was a big risk they would not encourage because of the potential for fast spread of cancer cells, a complication that would mean she would be on lifelong treatment, or just die.

“Also, pregnancy while with cancer has been linked with a likelihood of recurrence of the cancer,” says Dr Ongech.

As Jackline cradles her baby, with a smile, as the interview comes to a close, it is clear that it was worth the risk.

“My baby was the best choice I made. It will be fine.”

by STandardmedia.co.ke


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