Citizen TV host Yvonne Okwara has shared how challenging it’s been to recover fully from a spinal surgery she underwent last year. According to Okwara being...
Flowers are not only meant to be gifted on Valentines day and the time of someone’s burial. Most people will tend to buy you a bouquet...
Citizen TV news anchor is giving tips on how to protect your back while doing your workout. Okwara had been dealing with chronic pain in her...
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